Usain Bolt breaks the 100m world record AGAIN!

Jamaican Usain Bolt added the world crown to his Olympic title as he scorched to victory in a world record 9.58 seconds in the men's 100m final at the World Athletics Championships here on Sunday. Billed as the first of three potential duels between Bolt and American reigning world champion Tyson Gay, the 22-year-old show-boating Jamaican crushed the field.
Gay claimed silver in 9.71sec, a good couple of metres off Bolt, with former world record holder Asafa Powell of Jamaica clocking 9.84sec for bronze. The Jamaican, who took the Beijing Olympics by storm last summer, winning three sprint golds all in world record times, had overcome a nervy semi-final in which he false started for the first-ever time. But this time around he enjoyed his normal start, his head staying down over the first 40 metres before slowly bringing his towering 6ft 5in frame fully upright and lengthening out his stride to attain maximum velocity. After having enraptured the crowd with his trademark bow-and-arrow posing, his pull was exemplary and he was soon away from his rivals and celebrating another new world record.

Olynpic day run 2009.

Daily training.

The 4th pesta sukan remaja.

Penaga highland games.

A day out at the beach.

Johardi's suprise birthday cake.

Thanks all.

Johardi's suprise birthday cake.

2nd March, it was my birthday and seriously i don't have any idea that Qawi and the gang bought me a gift. A suprise birthday cake. This is my 20th birthday and i just wanna wish to all the KB athletics to be the best in whatever they do. Johardi.

Arafura strength test.

Me with the Bandar schemes athletics who will participate in the Arafura Games.

Arafura strength test.

Taking picture with the photogenic athlete from Tutong.

Arafura strength test.

One of the KB athletics that is Me (Johardi) had went for the Arafura Strength Test last Thursday. "Well, it's a bit hard for me actually cause some of the facilities in Bandar Gym is not available here in KB but its ok, at least i manage to get 6 excellent's".

New year training.

Picture 4.

New year training.

Picture 3.

New year training.

Picture 2.

New year training.

Picture 1.

New year training.

Its been a long time i didn't post pictures of us training. So, will post some and more to come. Enjoy.

New year training.

Hey viewers. KB athletics back on track. We're welcoming all the new and old scheme members for training. Like in this picture where the 2006 PSR intake is back for training.

Year 2009.

Hey to all viewers. Sorry for the delayed of updating this blog. 2009, its a busy year for some of the athletes and coaches. Well, some are having their PMB, 'O' level and 'A' exams this year. Just wanna wish them all the best. And also congrates to Tarmizi Wahab who just got his new job at an Insurance Company somewhere in KB.

Kb track and field xmas 2008.

Ok, that's all for the xmas this year. See you again next year. Shh. Muqsith is sleeping. Exhausted huh? Well, for more pictures on xmas at the twin's place. Please feel free to check out Mizi's website: www.mizi231.multiply.com. So, have a great holiday and happy advance new year. See you in 2009.

Kb track and field xmas 2008.

"Wait, got 10 more cups."